Your first class without stress
Questions and answers before training
Here you will find the most important information before your first class. Your first class is free, and beginners are welcome.
Is the first class free?
Yes. Your first class at RAIMEI is free. You can contact us beforehand or arrive a few minutes early and speak with the instructor.
Do I need experience or good fitness?
No. We start with the basics, and fitness, coordination and confidence are developed gradually.
What should I wear and bring?
Wear a comfortable T-shirt and sports trousers or leggings. Bring water and flip-flops. A special uniform is not needed for your first class.
What are children's classes like?
Exercises are adapted to the age and abilities of the group. Classes combine movement, basic skills, partner work and safe behaviour on the mat.
When and where are classes held?
Classes take place on Tuesdays and Thursdays at Rubinowa 4 in Rzeszów. Children train from 6:00 to 7:00 pm; teens and adults train from 6:00 to 7:30 pm.
See the schedule and location →Still have a question?
Let’s talk
Call, send a message or speak with the instructor before class.