Did you know that failure can be part of learning?

Article

Not every technique comes out right away during training. The child learns to accept attention, try again and draw a conclusion instead of giving up.

Tests

Research on judo and other martial arts programs indicates possible benefits for self-regulation, perseverance and self-image. The effect depends on the atmosphere and work of the trainer.

Jiu-jitsu

In jiu-jitsu, a lost position gives information about what needs to be improved, where there was a lack of calm and how to react next time. This is not a human assessment, just another stage of learning.

Sources: Lindell-Postigo et al. (2023), PubMed; Ciaccioni et al. (2024), ScienceDirect.