Did you know that the club teaches independence also off the mat?

Article

Packing your outfit, remembering your equipment, preparing for classes and taking care of your hygiene are small actions that build responsibility.

Tests

Models of development through sport indicate the importance of competence, responsibility and positive norms in organized activities.

Jiu-jitsu

Before and after training, we learn to take care of ourselves, our partner and the place of exercise. This is common to jiu-jitsu and judo, even though the techniques are different.

Sources: Eime et al. (2013); American Academy of Pediatrics (2020).